Momentum Fitness in Seattle is the leading facility for body transformation, fitness, strength training, fat loss, functional training and more. What sets Momentum Fitness apart from all the other fitness outfits is our dedication and commitment to our clients. We always give them 100% of our energy, time and knowledge and are committed to ensuring our clients reach their goals. At Momentum Fitness our members are our friends! We are a community and always here to help out one another from diet to exercise to motivation to goal setting, etc.

ABOUT ME

I am a personal trainer and life coach. I use weight training, high intensity cardio, and a sensible diet to create the most dramatic fat loss and strength in my clients. Each week I focus on helping clients set goals that will have a huge impact on their life. Goal setting is extremely important to me in all areas of life – due to my strong belief that continued and sustained fat loss is the result of more than just exercise but also stress management and much more. I help each client master and understand the tools they need to be successful. In addition to being my clients’ personal trainer and diet consultant – I also actively work as a life coach, helping my clients work through inner conflicts that may keep them from living the best possible life now.

Recommended Links:
www.beautymarkbytacy.com

SERVICES

Membership includes:
1. Custom training program design and implementation
2. Nutritional counseling, handouts, and planning
3. Assessments, measurements, and goal setting
4. Custom conditioning program design and implementation
5. Online and text coaching support

2x 1-hour training sessions per week Personal Training Options A	3x 1-hour training sessions per week Personal Training Options B
Option 1A 3 month commitment $65.00 per session	Option 1B 3 month commitment $60.00 per session
Option 2A 6 month commitment $62.50 per session	Option 2B 6 month commitment $57.50 per session
Option 3A 1 year commitment $60.00 per session	Option 3B 1 year commitment $55.00 per session
2x 30min. training sessions per week Personal Training Options C	3x 30min. training sessions per week Personal Training Options D
Option 1C 3 month commitment $45.00 per session	Option 1D 3 month commitment $40.00 per session
Option 2C 6 month commitment $42.50 per session	Option 2D 6 month commitment $37.50 per session
Option 3C 1 year commitment $40.00 per session	Option 3D 1 year commitment $35.00 per session

Single sessions available for $75.
In home training upon special request $85-100/hr - email for details.

Membership Details
a. All quoted prices will incur 9.5% WA State Sales Tax.
b. During months when Momentum Fitness’s availability is limited prices will be prorated accordingly.
c. Partial months & missed sessions due to member unavailability will not be prorated or refunded. Momentum Fitness will make a reasonable attempt to reschedule sessions missed with at least 48 hours notice.
d. Invoices go out on the first week of every month and are to be paid by the 25th for next month’s training. After the 25th payment is considered late and an additional $50 late fee will be charged.

TESTIMONIALS

“Like many people I have been overweight and out of shape pretty much my whole life. I had a lot of bad habits that I was not successful in changing by myself. I could never stick to working out on my own or eating healthy. I really feel that all things considered it was not even that difficult once I had a sufficient direction (that you provided). I just had to show up, make some sweat, and do my exercise and eating homework. I really can’t say enough about how much better I feel about myself. I’d never thought I would feel and look this good and I know it’s only going to get better as I continue.”
—Greg McAllister

“Brent pushed me mentally and physically to become more than what I thought I could be. After his training I looked better than when I was 19 years old, Because of Brent I realized that I could do all of his training and health changes while manageing a corporate job and personal life! Brent helped me take my body to the next level!”
—Corrie Westmoreland

“Training with Brent Hruska was one of the most challenging yet rewarding experiences I have ever encountered. I never imagined that I could get such amazing results in only 75 days. With Brent’s guidance, support, mentorship and expertise I was able to push myself above and beyond what I thought I was capable of. He saw in me the possibilities before even I did and I was elated with the outcome. If you are looking to take your fitness to the next level, Brent can help you do that.”
—Darnell Sue, Founder of Girl Power Hour

“If I had to pick one word, it would be ‘personalized’. I really liked the fact that the whole program was geared towards the activities that I do most (soccer, golf, ski). I would say that you help set aggressive, but achievable goals and help motivate all the way through. You definitely have a way of motivating people that is extremely positive, and for me that was a huge part of what made the whole experience so enjoyable.”
—David King

“Brent has a strong passion to see his clients succeed and grow and this is what makes him such a great trainer. While he could easily just do his job and train each of his clients and call it a day, he goes above and beyond and provides inspiration and structure that helps his clients grow stronger mentally and emotionally. Personally, I started working with him and faced many insecurities and self-image struggles, but through his encouragement, education and support, he helped me to overcome those struggles and for once believe that I can succeed and accomplish all of my goals. This is a beautiful gift that is worth far more than simply getting in good shape. Although, losing 40+ lbs through the process while getting strong and building muscle is definitely something to be excited about!”
—Diane Rudholm

“Focusing on my health and fitness has given me many things. My overall health is better... I'm not getting sick all the time anymore, and my baseline energy level has significantly increased. I've learned to take a big picture view, which permeates into other areas of my life and gives me room to be more patient and gentle with myself when little things slide. Most importantly, fitness is something I now enjoy and I look forward to my workouts. It has become as important to me as the air I breathe!”
—Erin Riggers

“I would definitely recommend Brent to anyone serious about training and getting into the best shape of their life. Brent is not just one of the trainers who "shows up," but is genuinely interested in each one of his clients, giving them full, one-on-one attention and is never distracted or absent-minded during sessions. He is there with you through every rep, not just counting, but most important encouraging, and urging you to dig a little deeper than you think you can give. I am very happy with my results, and with his help I was able to place third in my first NPC bikini competition! I 100% contribute my success to his guidance and help along the way, not only with exercise and diet, but also with the emotional support & care that he gives. I'd tell anyone interested in training and changing their life for the better to give Brent a try, you won't be disappointed!”
—Sophia Sabeti

“I am impressed with the fast results that I have recieved in the time I have worked at with Momentum Fitness. Brent is extremely knowledgable on every level of exercise and fitness. He helped with with my diet and fitness goals while educating me on my fitness myths. For instance, I never pushed myself to the limits when wieghtlifting because I was, like many women, afraid of getting bulky. His workouts were completely customized based on my goals. He varied the workout each time and made them more challenging as I got stronger. Not only is it fun to work out with Brent, but I feel like each session my workout time is maximized so I get the best results.”
—Tricia

“I used to play soccer. It was easy to work out then because I knew that I was getting stronger so that I could beat my opponents. I loved the game and it was something I could train for. Then I got into a car accident and everything changed. Working out at a gym was so daunting. It was painful and I didn't know what I should improve on. There was no direction in my training because I had no goals, no big game to play for. When I finally started training with Brent, he showed me the importance of having a goal to work towards and inspired me to train through the pain. I eventually was able to go back to playing the sport I love and I couldn't have done it without him.”
—Alyssa

“I started training with Brent in March of 2011, although I was working out regularly and eat healthy-ish, Brent Hruska and Momentum Fitness opened my mind and body to new and amazing things! Brent not only gave me THE Best workouts in his studios, but also a plan that blew me away to do in my home gym. His 360-Care Package (as I like to call it!) gave my body a workout like no other, a food plan that even I could manage, his presence and amazing support via email, phone, text and in person and all of this is priceless! His acute sense of understanding the body is amazing. Not only did I feel stronger than I have ever felt, I was, inside and out. Even on my worst days, Brent’s sensitivity and compassion drove me to push myself harder that I thought was possible. Brent’s support, awareness and grasp on each of his clients is superb and is undoubtedly why I continue to use Brent.”
—Danica